Hello 2014 :D

Hey everyone, it's a bit belated but here's our first blog of 2014! 

Lots has been happening in the first month of the year so here's a quick update on what i've been up to in the last few weeks.

Fitness

It's that time of year again when everyone looks to lose the Christmas pounds and tone up a bit before summer approaches. If that sounds a bit like you, then get yourself along to my new fitness class "Fit-Hop" which you can see below for a bit more info on what to expect. So far, we've been sweating it out through kick-boxing and toning up with resistance bands - no pain, no gain! Each month the class routine will be refreshed to keep everyone motivated.

Kids Classes (Tuesdays)

So far this year i've been visiting local Dumbarton primary schools to give them a wee taster of what Funk Forever classes are all about, it's been well received and the boys & girls have been having alot of fun getting down with some Michael Jackson-style and also breaking moves. We also have new faces joining us at class every week which is great, if you're interested here are the details for each age group. 

5-7 years || Tuesday 6-6.45pm || £4/class or £15/block of 4

8-11 years || Tuesday 6.45-7.30pm || £4/class or £15/block of 4

PLEASE call or email to book as especially the first class only has a couple of places left. Thereafter you'll be placed on a waiting list and a new timeslot will open soon.

Teens Classes

This week i had the first session with Dumbarton Academy's lunchtime dance club to expand their knowledge in streetdance styles and teach them some new moves. The first session focused on learning a little bit of hip-hop history then some waacking drills along to funk & disco tunes, we ended with a choreo to Earth, Wind & Fire "Let's Groove" which is one of my favs!! The girls had alot of fun doing something different and we'll be continuing the sessions and some after school classes throughout February. I hope to see some new faces down next week! Teens are also welcome along to my Thursday night classes @ Dumbarton Academy.

Thursday Classes

This month we've covered a diverse range of street styles including popping & locking, as well as a bit of early 90's hip-hop choreo and a commercial choreo to Beyonce's "Flawless". I hope everyone has enjoyed learning as much as i have teaching you it! It's great to see how quick you pick it up :) more videos coming soon!!

Class times:

Fit-Hop Fitness|| Thursday 7-8pm || £5/class

Hip-hop Choreo|| Thursday 8-9pm || £5/class 

**Discounts:- Loyalty card 10 classes for 9 or attend both classes for £7.50/2 hours

Artizan

Following some community work i did in December with the Artizan Centre in Dumbarton they have nicely put together a short clip of the session. As you can see anyone can participate in these sessions as i had a wide variety of ages - and they all had a good laugh. If this is something you are interested in for an event or special occasion then feel free to get in touch :)

ARTIZAN SESSION:- http://vimeo.com/84122167

I think that's all for now, next month i will be updating you further on what we get up to! 

Keep it funky,

Nadz